Chapter 05

Healthy Habits

Gentle routines that protect nails through chores, weather, and time.

13 Protecting Nails During ChoresThis step is about protecting your nails during everyday chores. Chores like washing dishes, cleaning surfaces, gardening, or doing laundry can expose your…
14 Nail Habits to Ease OffThis step is about protection, and it is one of the quietest forms of everyday care you can give yourself. Nails are small, and because they are small, we…
15 A Hand-care RefreshThis step is about giving your hands a regular, protective pause. It is not about fixing damage after it happens, but about creating a small ritual that…